The Entrepreneurial Life of Stephen Mitchell
Writing About My Life, Work, Creativity, and the Daily Effort to Learn, Grow, and Live Better.
I've learnt over the last few years that what we eat before bed has a massive impact on how well I sleep! The Sleep Struggle for Outdoor Working Dads It's not just about feeling full or satisfied. It's about how my body uses food to regulate my circadian rhythm, the internal clock that dictates when... Continue Reading →
Whilst my wife and kids were off-island taking a (working-)holiday, I found myself craving the kind of food I used to indulge food had in my single days - bold, hearty flavours that pack a punch. After taking a look at the interior of our fridge, I decided to cook up a dinner similar to... Continue Reading →
In the past few days, I've come to understand how AI prompts are structured, and it's been quite the revelation. As someone with a background in web design, I see prompts in a way that’s much like piecing together HTML elements. It’s all about clear directives and purpose, where every element plays its part. Interestingly,... Continue Reading →
As I prepared for the day last Friday, I caught a glimpse of my left side in a window reflection. It was a bit startling, to be honest! I hadn't realized how much weight I'd put on, particularly around my waist. Wearing elastic-top shorts most days, I guess I hadn't noticed the gradual increase in... Continue Reading →
I've faced some really challenging times over the past few years - dealing with toxic situations, health problems, financial stress, and even depression. From all this, I've learned that getting through tough times isn’t just about staying positive or having blind faith. It’s about resilience. We all have that strength within us; we just need... Continue Reading →
I do a lot of reading about issues close to my heart. This article says a lot about what's going on inside my heart, my head, and my life. Read into it as you like and will. I have realised over the last few years that emotional integrity is about what you do - or... Continue Reading →
Every six months I shave my head. Not completely, just so there's enough hair to keep me warm for the remainder of the winter. Last year I video'd the event for a laugh - and put it on Youtube with a bunch of relative quotes. IMHO. https://www.youtube.com/watch?v=CpA__TMKm9s
I used to feel like I was stuck in neutral, just coasting through life without a clear direction. It was like I was at a buffet of life choices but couldn’t decide what to put on my plate. Sound familiar? Well, I realized that what I was missing was a crucial ingredient: a life mission.... Continue Reading →
Hey there, readers. As I sit here at my trusty computer, reflecting on my journey through the ever-evolving world of blogging, I can't help but feel a mix of emotions - nostalgia for where I began, gratitude for how far I've come, and a sprinkle of optimism for what lies ahead. The journey has been... Continue Reading →
The Entrepreneurial Life of Stephen Mitchell 