After breaking my ankle in mid-2023 due to an unfortunate mishap involving a pothole on my street, I've noticed a bit of weight gain around my midsection. It's taken me four months of modified exercises to regain my ability to walk. Before the accident, I was making some improvements in my eating habits, though it's... Continue Reading →
Being a Radio Presenter
In early 2017, soon after moving to Kangaroo Island, I saw an advertisement in the local newspaper (" The Islander ") asking for people interested in becoming a weekly Radio Presenter at 5KIxFM90.7 Community Radio. Within a week I had decided that pop rock from the 1980's onward was going to be my style. It... Continue Reading →
Managing Meniere’s Disease
In 2010 I experienced a severe bout of Vertigo after an unusual workplace incident. I was leaning forward over an office bin, then abruptly turned my head left and upwards to speak to someone. In that moment, my inner-ear rolled out of position, and as I collapsed it felt like the world was constantly spinning... Continue Reading →
Transforming My Life with The Four Agreements
Over the last few months you would have noticed I have been reading and writing and working on a journey to rediscover myself, to rewire my brain, and conquer the anxiety and self-induced stress that have held me captive. In this pursuit, I stumbled upon The Four Agreements, which have become my guiding light through... Continue Reading →
My Ankle Is Broken, but not my Spirit
Life has a peculiar way of telling us that every little step we take can have profound consequences. One moment, we find ourselves blissfully unaware of the fragility of our bodies, and the next, we are forced to confront the painful reality of our limitations. Such is the case when I found myself facing the... Continue Reading →
Compliments Last Forever: Move On From Disrespect and Ill-Response
Consider sticking this somewhere you'll see it daily, like your bathroom mirror. It's essential to know that it's entirely true, even if you haven't realized it yet. You are special and unique. You mean the world to someone. Someone that you don't even know exists loves you. At least 15 people in this world love... Continue Reading →
Part 1 of 3: Writing My Book and Getting it Published
Writing and publishing a book has been on my mind for ages, and while I often tinker with my poetry or scribble ideas for the two books I’m working on, I haven’t quite finished them. So I spend a lot of my time searching for simple, effective ways to finally get my poetry out there.... Continue Reading →
WANT the Canon EF 24-70mm f4 USM
Way back in 2012 I was saying I wanted this lens - the Canon EF 24-70mm f2.8 L II USM. Five years on, I now need the lens. I should have purchased it when I could afford it! Whilst I have many decent lenses, the 24-70mm would and could easily replace them all. With my... Continue Reading →
Ten Years on WordPress
I celebrated 10 years of blogging within the last few weeks. I'd planned to publish this on the actual day, but hey, kids. Yet the date is not accurate. I started blogging towards the end of the last millennia. I had discovered the art of blog via Samela Harris, a local journalist, in the Adelaide... Continue Reading →