Stephen Mitchell | Life Lessons, Creativity & Personal Growth
On Remembering and Creating Memories, Figuring Life Out Again as a Single Bloke, and Being a Weekend Dad
As I prepared for the day last Friday, I caught a glimpse of my left side in a window reflection. It was a bit startling, to be honest! I hadn't realized how much weight I'd put on, particularly around my waist. Wearing elastic-top shorts most days, I guess I hadn't noticed the gradual increase in... Continue Reading →
I've faced some really challenging times over the past few years - dealing with toxic situations, health problems, financial stress, and even depression. From all this, I've learned that getting through tough times isn’t just about staying positive or having blind faith. It’s about resilience. We all have that strength within us; we just need... Continue Reading →
I do a lot of reading about issues close to my heart. This article says a lot about what's going on inside my heart, my head, and my life. Read into it as you like and will. I have realised over the last few years that emotional integrity is about what you do - or... Continue Reading →
Every six months I shave my head. Not completely, just so there's enough hair to keep me warm for the remainder of the winter. Last year I video'd the event for a laugh - and put it on Youtube with a bunch of relative quotes. IMHO. https://www.youtube.com/watch?v=CpA__TMKm9s
I used to feel like I was stuck in neutral, just coasting through life without a clear direction. It was like I was at a buffet of life choices but couldn’t decide what to put on my plate. Sound familiar? Well, I realized that what I was missing was a crucial ingredient: a life mission.... Continue Reading →
Hey there, readers. As I sit here at my trusty computer, reflecting on my journey through the ever-evolving world of blogging, I can't help but feel a mix of emotions - nostalgia for where I began, gratitude for how far I've come, and a sprinkle of optimism for what lies ahead. The journey has been... Continue Reading →
Not too long ago, I was wrestling with depression. Some days felt like trudging through molasses, where joy seemed just out of reach. I was determined to shake off the gloom and embrace happiness again. So, upon diving into the internet depths for information to help myself, I stumbled upon something surprising: body language can... Continue Reading →
I've come to see that being in a relationship is akin to running a successful small business. It's a thrilling journey that demands dedication, resilience, and a good sense of humor - because let's face it, there are ups and downs at every stage. In the beginning, it's like stepping into a fairy tale. Everything... Continue Reading →
I've added an additional mantra to my current list that has made a huge difference:"DO IT NOW!" This mantra is about doing things right away instead of putting them off. It's so easy to say, "I'll do it later," but that "later" never seems to come, right? When I say "DO IT NOW", I am... Continue Reading →
Yeah, I have mentioned this before, yet it continues to be the subject that captures my mind. Smoking is addictive. Nicotine, a drug in tobacco, makes smokers feel they need to smoke. The more you smoke, the more your body will depend on getting nicotine and you may find yourself hooked. It may be difficult... Continue Reading →
Life has a way of throwing curve-balls at us, and I've certainly had my share of moments feeling overwhelmed and out of sorts. Through trial and error, I've found a simple mantra that helps me navigate these common emotions and find my inner calm. It's all about shifting focus and finding the right activity to... Continue Reading →
I want to share some crucial lessons that I wish I had known at a younger age, yet thankful I have learnt since then. Yes, I am talking to my younger self, prior to meeting the most beautiful woman in my life to whom I still enjoy being married: Understanding wants, needs, desires, and expectations... Continue Reading →
