Lately, I’ve noticed a significant shift in the way I approach activities and conversations. Yes, finally, I’ve come to realise I’m not searching for a winning argument anymore: What I really crave is peace and clarity. Instead of getting lost in the negative and divisive chatter, I’ve started prioritising my mental well-being. It’s been a... Continue Reading →
6 Ways I am Improving My Physical and Mental Health
As I prepared for the day last Friday, I caught a glimpse of my left side in a window reflection. It was a bit startling, to be honest! I hadn't realized how much weight I'd put on, particularly around my waist. Wearing elastic-top shorts most days, I guess I hadn't noticed the gradual increase in... Continue Reading →
Things That Actually Helped Me To Get Through Hard Times
I've faced some really challenging times over the past few years - dealing with toxic situations, health problems, financial stress, and even depression. From all this, I've learned that getting through tough times isn’t just about staying positive or having blind faith. It’s about resilience. We all have that strength within us; we just need... Continue Reading →
Boldly Shaving My Head!
Every six months I shave my head. Not completely, just so there's enough hair to keep me warm for the remainder of the winter. Last year I video'd the event for a laugh - and put it on Youtube with a bunch of relative quotes. IMHO. https://www.youtube.com/watch?v=CpA__TMKm9s
Finding My Blogging Path: A Journey of Reflection and Renewal
Hey there, readers. As I sit here at my trusty computer, reflecting on my journey through the ever-evolving world of blogging, I can't help but feel a mix of emotions - nostalgia for where I began, gratitude for how far I've come, and a sprinkle of optimism for what lies ahead. The journey has been... Continue Reading →
A Bad Habit Not Worth Your Life
Yeah, I have mentioned this before, yet it continues to be the subject that captures my mind. Smoking is addictive. Nicotine, a drug in tobacco, makes smokers feel they need to smoke. The more you smoke, the more your body will depend on getting nicotine and you may find yourself hooked. It may be difficult... Continue Reading →
Creating My NEW Daily Mantra
Life has a way of throwing curve-balls at us, and I've certainly had my share of moments feeling overwhelmed and out of sorts. Through trial and error, I've found a simple mantra that helps me navigate these common emotions and find my inner calm. It's all about shifting focus and finding the right activity to... Continue Reading →
How I Got My Business and Personal Mindset Back in Sync
Let’s be real — life is NOT a leisurely stroll down the jetty. It’s more like juggling chainsaws while riding a unicycle uphill… in the rain. Ever felt like this? Struggling to finish what you start? Procrastination has set up a tent in your head? Waking up more knackered than when you hit the pillow?... Continue Reading →
20 Lessons Learned in My Life (So Far)
As the curtains close on the past three decades of my life, from 25 to 55, I feel a sense of hope. Reflecting on the diverse experiences, moments, and hard work instills optimism for what lies ahead. Those years, filled with love and loss, victories and defeats, gifted me a kaleidoscope of lessons. It was... Continue Reading →