An Honest Look at Myself

Around a year back someone suggested that I might be a narcissist. This led me to spend a lot of time reflecting on it, and I came to realize that I don't exactly fit that description, but I do hold myself in high regard. I kind of have to believe in myself because, well, no... Continue Reading →

Becoming a Better Partner, Parent and Person

This morning I've come to a profound realization that has shaken the very core of my beliefs about love and self-worth. For the longest time, I've been fervently fixated on finding solutions to the intricate complexities of love, dedicating my heart and soul to simply loving more. However, in this relentless pursuit, I have inadvertently... Continue Reading →

My Future with LESS Social Media

In the fast-paced world we live in, it's easy to get caught up in the whirlwind of social media, constantly comparing ourselves to others and striving for validation through likes and comments. On 29 September 2023, I took a bold step: I deleted my Instagram account. UPDATED: I opened a new Instagram account in early... Continue Reading →

Becoming a Better Person and Partner

Hey guys, yes, I am talking about topics closer to home, yet again! FYI: About half of this journal is now dedicated to sharing my self-improvement journey, with the aim of ensuring that the lessons I've learned can be helpful to anyone who reads it! This article is a compilation of thoughts on how I'm... Continue Reading →

8 Exercises to Exterminate Tummy Fat

After breaking my ankle in mid-2023 due to an unfortunate mishap involving a pothole on my street, I've noticed a bit of weight gain around my midsection. It's taken me four months of modified exercises to regain my ability to walk. Before the accident, I was making some improvements in my eating habits, though it's... Continue Reading →

Being a Radio Presenter

In early 2017, soon after moving to Kangaroo Island, I saw an advertisement in the local newspaper (" The Islander ") asking for people interested in becoming a weekly Radio Presenter at 5KIxFM90.7 Community Radio. Within a week I had decided that pop rock from the 1980's onward was going to be my style. It... Continue Reading →

Managing Meniere’s Disease

In 2010 I experienced a severe bout of Vertigo after an unusual workplace incident. I was leaning forward over an office bin, then abruptly turned my head left and upwards to speak to someone. In that moment, my inner-ear rolled out of position, and as I collapsed it felt like the world was constantly spinning... Continue Reading →

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