Stephen Mitchell | Life Lessons, Creativity & Personal Growth
On Remembering and Creating Memories, Figuring Life Out Again as a Single Bloke, and Being a Weekend Dad
Good morning! As we welcome 2025, I've decided it's time to properly address:~ rebuilding strength and mobility, plus improving stamina for my window cleaning,~ adjusting the belt-line after too much Xmas chocolate, and ~ enhancing overall wellbeing, one careful step at a time! How I Plan To Improve Myself Some of you may remember way... Continue Reading →
As I head into 2025, reflecting on a year full of ups and downs, I’ve learned some valuable lessons. Yet the most important one is this: Vulnerability isn’t about winning or losing – it’s about showing up, being authentic, and allowing yourself to truly be seen. That’s something I’ve come to appreciate, whether I’m volunteering... Continue Reading →
My 2024 has been a whirlwind - economically and health-wise. Between juggling my business and grappling with stubborn health niggles (thanks stress and depression!), I’ve been in a constant state of doing with barely a moment to just be. It’s no wonder the idea of meditation has been tugging at me. My Emotional Wheel So,... Continue Reading →
THE GREATEST GIFT: UNCONDITIONAL LOVE AND ACCEPTANCE Falling in love? There’s nothing like it - everything becomes brighter, more exciting. When you’re with someone special, life just feels… better. Unconditional love? That’s a whole other level! It frees you. Instead of trying to mold your partner into something they’re not, you’re able to focus on... Continue Reading →
Lately, I’ve noticed a significant shift in the way I approach activities and conversations. Yes, finally, I’ve come to realise I’m not searching for a winning argument anymore: What I really crave is peace and clarity. Instead of getting lost in the negative and divisive chatter, I’ve started prioritising my mental well-being. It’s been a... Continue Reading →
As I prepared for the day last Friday, I caught a glimpse of my left side in a window reflection. It was a bit startling, to be honest! I hadn't realized how much weight I'd put on, particularly around my waist. Wearing elastic-top shorts most days, I guess I hadn't noticed the gradual increase in... Continue Reading →
I've faced some really challenging times over the past few years - dealing with toxic situations, health problems, financial stress, and even depression. From all this, I've learned that getting through tough times isn’t just about staying positive or having blind faith. It’s about resilience. We all have that strength within us; we just need... Continue Reading →
I do a lot of reading about issues close to my heart. This article says a lot about what's going on inside my heart, my head, and my life. Read into it as you like and will. I have realised over the last few years that emotional integrity is about what you do - or... Continue Reading →
Every six months I shave my head. Not completely, just so there's enough hair to keep me warm for the remainder of the winter. Last year I video'd the event for a laugh - and put it on Youtube with a bunch of relative quotes. IMHO. https://www.youtube.com/watch?v=CpA__TMKm9s
I used to feel like I was stuck in neutral, just coasting through life without a clear direction. It was like I was at a buffet of life choices but couldn’t decide what to put on my plate. Sound familiar? Well, I realized that what I was missing was a crucial ingredient: a life mission.... Continue Reading →
Hey there, readers. As I sit here at my trusty computer, reflecting on my journey through the ever-evolving world of blogging, I can't help but feel a mix of emotions - nostalgia for where I began, gratitude for how far I've come, and a sprinkle of optimism for what lies ahead. The journey has been... Continue Reading →
Not too long ago, I was wrestling with depression. Some days felt like trudging through molasses, where joy seemed just out of reach. I was determined to shake off the gloom and embrace happiness again. So, upon diving into the internet depths for information to help myself, I stumbled upon something surprising: body language can... Continue Reading →
