In case you hadn’t heard, I severely sprained my right wrist nearly four weeks ago. It wasn’t broken, but it might as well have been for how much it slowed me down. For the first two days, my wrist was in plaster to help reduce the swelling. After that, I wore a neoprene brace for... Continue Reading →
Speech-to-Text Should Be FREE for People with Disabilities
I’ve always been a fast typist, yet recently, with my right hand bandaged up, I’ve had to rely on speech-to-text more than ever. Let me tell you, it’s been an eye-opener. While my phone and tablet offer built-in voice-to-text features, my computer (where I do most of my work) offers next to nothing. Unless I... Continue Reading →
More Projects Than Time Available
Sigh, this needs to be written, if only for myself. Because - there's no denying it - I’ve got too many projects on the go, and not a single one is getting finished. A good friend reckons it’s my way of coping, that I’m hooked on the rush of creating rather than completing. And you... Continue Reading →
Reclaiming Time: Using AI to Enhance Life Balance
There’s something exhilarating about the age we’re living in. It’s not just about new technology or the ever-increasing speed of life - it’s about the possibilities. AI isn’t just another tool in my creative and business toolkit; it’s become a way to think differently, to step outside my usual patterns, and to explore new ways... Continue Reading →
The Only Smoothie Recipe I Swear By – Here’s Why
My avid readers would know I’ve been making my own smoothies for years. I recently decided that keeping them simple and nutritious is the key. No unnecessary sugars, no weird additives - just whole, healthy ingredients that fuel my day. My staples? Bananas, rolled oats, hemp powder, yoghurt, milk, frozen mango, and honey from my... Continue Reading →
How Star Trek Can Help Build a Single Planet of Peace and Shared Resources
As a dedicated Trekkie, I’ve always been captivated by the depth and vision that Star Trek offers. The tales of loyalty, friendships, and the connections between different species are what truly resonate with me. Portrait of Captain Archer, Star Trek Enterprise As such, I’ve always found something deeply moving in the way the characters, especially... Continue Reading →
My Fitness Goals (Yet Again) in 2025
Good morning! As we welcome 2025, I've decided it's time to properly address:~ rebuilding strength and mobility, plus improving stamina for my window cleaning,~ adjusting the belt-line after too much Xmas chocolate, and ~ enhancing overall wellbeing, one careful step at a time! How I Plan To Improve Myself Some of you may remember way... Continue Reading →
Mindful, But Not Sorry – Embracing My True Self
As I head into 2025, reflecting on a year full of ups and downs, I’ve learned some valuable lessons. Yet the most important one is this: Vulnerability isn’t about winning or losing – it’s about showing up, being authentic, and allowing yourself to truly be seen. That’s something I’ve come to appreciate, whether I’m volunteering... Continue Reading →
Making Meditation Part of My Life on New Year’s Day 2025
My 2024 has been a whirlwind - economically and health-wise. Between juggling my business and grappling with stubborn health niggles (thanks stress and depression!), I’ve been in a constant state of doing with barely a moment to just be. It’s no wonder the idea of meditation has been tugging at me. My Emotional Wheel So,... Continue Reading →