Over the last few months you would have noticed I have been reading and writing and working on a journey to rediscover myself, to rewire my brain, and conquer the anxiety and self-induced stress that have held me captive. In this pursuit, I stumbled upon The Four Agreements, which have become my guiding light through... Continue Reading →
Is It Possible to Laugh Your Stress Away?
Well, isn't it funny that the MayoClinic is telling us to laugh our stress away ? They say it's not a joke, but the benefits of laughter are no laughing matter. So, let's break it down with a smile: Short-term laughter is like a quick stress-busting superhero. It gets your heart pumping, your lungs working,... Continue Reading →
Cleaning my 2004 Xmas Gift
In the last week of 2007 my dutiful wife handed me a short, straightforward to-do list prior to Christmas day. Of the multitude of things, she had highlighted the one thing I hesitate to go near → my BBQ! The neglected grill hadn't seen the light of day or had a proper cleaning since Sarah... Continue Reading →
Ten Tips for the Perfect Nap
It's 1:00am and I am still writing articles. I do this, I enjoy it so much that I sometimes forget to sleep. It's sadly true. With a good music on beside me, I tip-tap-type away because I enjoy releasing my thoughts, my ideas, and all the learnings I have acquired from lots of reading to... Continue Reading →
10 Easy Steps for Entrepreneurial Parents to Save More Money
This guide aims to empower entrepreneurial parents to take control of their finances. Managing finances effectively is crucial for every family, especially for entrepreneurial parents who navigate the challenges of running a business while raising children. This article explores and explains ten simple yet effective steps to help entrepreneurial mothers and fathers save more money.... Continue Reading →
My Ankle Is Broken, but not my Spirit
Life has a peculiar way of telling us that every little step we take can have profound consequences. One moment, we find ourselves blissfully unaware of the fragility of our bodies, and the next, we are forced to confront the painful reality of our limitations. Such is the case when I found myself facing the... Continue Reading →
Compliments Last Forever: Move On From Disrespect and Ill-Response
Consider sticking this somewhere you'll see it daily, like your bathroom mirror. It's essential to know that it's entirely true, even if you haven't realized it yet. You are special and unique. You mean the world to someone. Someone that you don't even know exists loves you. At least 15 people in this world love... Continue Reading →
Belief is in the Eye of the Reader
Viewing Not sure what to believe anymore? Trust me, I get it - there are so many false news sites and memes on the internet these days. Thanks to Covid-19 we have all been bombarded with so many articles, videos, doctored-images and mis-quotes since early 2020. Social media is awash with them, so-much-so that I... Continue Reading →
Eating and Enjoying Healthy Fruit Smoothies
It has been a very busy first-month of 2021! To earn a few dollars I wash windows around Kangaroo Island - and I haven't stopped since the year began! Some locations require a 30-45 minute drive - because some clients reside in remote locations around Kangaroo Island. You Saw My First Healthy Smoothie? I now... Continue Reading →