Stephen Mitchell | Life Lessons, Creativity & Personal Growth
Observations on Being a Weekend Father, Creating New Memories and Figuring Life Out
As I prepared for the day last Friday, I caught a glimpse of my left side in a window reflection. It was a bit startling, to be honest! I hadn't realized how much weight I'd put on, particularly around my waist. Wearing elastic-top shorts most days, I guess I hadn't noticed the gradual increase in... Continue Reading →
I've faced some really challenging times over the past few years - dealing with toxic situations, health problems, financial stress, and even depression. From all this, I've learned that getting through tough times isn’t just about staying positive or having blind faith. It’s about resilience. We all have that strength within us; we just need... Continue Reading →
Every six months I shave my head. Not completely, just so there's enough hair to keep me warm for the remainder of the winter. Last year I video'd the event for a laugh - and put it on Youtube with a bunch of relative quotes. IMHO. https://www.youtube.com/watch?v=CpA__TMKm9s
Hey there, readers. As I sit here at my trusty computer, reflecting on my journey through the ever-evolving world of blogging, I can't help but feel a mix of emotions - nostalgia for where I began, gratitude for how far I've come, and a sprinkle of optimism for what lies ahead. The journey has been... Continue Reading →
Yeah, I have mentioned this before, yet it continues to be the subject that captures my mind. Smoking is addictive. Nicotine, a drug in tobacco, makes smokers feel they need to smoke. The more you smoke, the more your body will depend on getting nicotine and you may find yourself hooked. It may be difficult... Continue Reading →
Life has a way of throwing curve-balls at us, and I've certainly had my share of moments feeling overwhelmed and out of sorts. Through trial and error, I've found a simple mantra that helps me navigate these common emotions and find my inner calm. It's all about shifting focus and finding the right activity to... Continue Reading →
Let’s be real — life is NOT a leisurely stroll down the jetty. It’s more like juggling chainsaws while riding a unicycle uphill… in the rain. Ever felt like this? Struggling to finish what you start? Procrastination has set up a tent in your head? Waking up more knackered than when you hit the pillow?... Continue Reading →
As the curtains close on the past three decades of my life, from 25 to 55, I feel a sense of hope. Reflecting on the diverse experiences, moments, and hard work instills optimism for what lies ahead. Those years, filled with love and loss, victories and defeats, gifted me a kaleidoscope of lessons. It was... Continue Reading →
In my volunteer journey within local groups on Kangaroo Island, I've faced my fair share of challenges, all of which took their toll on my mental health, my willingness to get involved, and ultimately had me take leave from such positions to find myself. Which led me to writing this about volunteering: After dedicating five... Continue Reading →
I'm on a mission to get back into shape – a shape that doesn't scream "couch potato." So this article is to explain why and how I plan to do that. Again. PART 1 - Why I Exercise: You read that right, again! Yours truly embarked on a fitness journey back in mid-2022, created a... Continue Reading →
I wanted to share a bit about what I've been going through lately. About a year ago, I got diagnosed with depression. It really caught me off guard, yet looking back, it started taking root in early 2022 during the Ukraine crisis. The news got to me, and my mind went to some pretty dark... Continue Reading →
I can't stress enough the importance of sleep for Dads like me who work outdoors. It's a struggle, let me tell you. The long hours under the sun, braving the elements – it's all part of the job. But what many don't realize is the constant battle to get a good night's sleep. There's a... Continue Reading →
Stephen Mitchell | Life Lessons, Creativity & Personal Growth 
[…] with XXY, and alone now, has taught me that my brain is wired differently to most – yet I…
[…] Living with XXY, and alone now, has taught me that my brain is wired differently to most – yet…