It has been a very busy first-month of 2021! To earn a few dollars I wash windows around Kangaroo Island – and I haven’t stopped since the year began! Some locations require a 30-45 minute drive – because some clients reside in remote locations around Kangaroo Island.
You Saw My First Healthy Smoothie?
I now enjoy producing breakfasts that are quick and easy to prepare, and quick to consume – because too often I wake late and have to leave in a hurry!
After finally receiving my smoothie-recipe book , and buying a you-beaut-and-slighty-expensive blender, I now regularly produce and enjoy delicious fruit and/or milk smoothies for breakfast. Sometimes even for lunch.
But Wait, There’s More?
Thankfully I made time to upload my many interesting concoctions with elaborate recipes to my Instagram. I do this to remember which ones I liked more!
I must mention that whilst I am not loosing weight fast, I do feel a lot better. Reducing the amount of fried food, hamburgers, pizza and fizzy drink from my diet has been the best thing I ever did. Admittedly I still have a slight paunch. But I feel, think, react, and am better for it.
Let’s See the Results!
Not sorry to say: I haven’t been following the books recipes. I’ve been making them up based on available fruits and health-food aisles alternatives at my local supermarket. That has helped, plus opened my eyes to new foods.
Show Me The Smoothies!
I am sure you will enjoy:
EDITED: As WordPress no longer enables Instagram to be displayed, here is a list of my Instagram fruit-smoothie posts:
- Ordered this book on Amazon over 3 months ago. Finally arrived.
- I made a #superhealthy drink for my late #lunch :
~ 5 #carrots
~ half a #pineapple
~ 8 ice cubes
~ dash of #orangejuice
~ 100ml water
Blend until bright orange.
Add 2 #icecubes, drink slowly.
May give #brainfreeze. Yummdidilio-oh-oh-oh.
Soon to appear on my YouTube channel.
- Enjoying a massive ‘Carpinapple’. Yep, like yesterday but this time:
~ 500g #pineapple
~ 2 huge #carrots
~ 1 #apple
~ cup water
~ 1/2 cup OJ
Blend for 10 seconds, then add:
• 6 ice cubes.
#healthier #healthful #goodeating
- My delicious healthy breakfast this morning
~ 1 large banana
~ 1/4 cup rolled oats
~ Hemp protein powder
~ 400ml milk. Almond is good.
~ @lsbeezhoney to taste.
Blend it, drink it.
- I love trying new combinations of #fruitsmoothies
This one has:
~ 250ml #orangejuice.
~ 3 #pears.
~ handful of ice.
Blend for 10 seconds to break down pears.
~ 3 #lychee balls.
~ half a #vodkashot.
~ more OJ to fill blender.
~ more ice.
Blend for 30 seconds.
Let me know what you think!!
- My delicious #fruitsmoothie breakfast today
~ 2 #peaches
~ 1 #banana
~ 50ml @lsbeezhoney #honey
~ heaped teaspoon #hemppowder
~ 4 tablespoons plain #yoghurt
~ 400ml #milk
Blend til honey dissapears of side of blend.
Drink til you have a #milkstache !!
And January 2021 isn’t Over Yet!
I may try a few vegetable combinations next month. Many of the book recipes don’t interest me at all, but I will find a way to enjoy them! Look out for them on my Instagram feed .
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