Observations on Being a Weekend Father, Creating New Memories and Figuring Life Out
I'm on a mission to get back into shape – a shape that doesn't scream "couch potato." So this article is to explain why and how I plan to do that. Again. PART 1 - Why I Exercise: You read that right, again! Yours truly embarked on a fitness journey back in mid-2022, created a... Continue Reading →
In the everyday world, our memories are like a personal library of experiences. Steven Bartlett's quote, "Memory's without Emotion equals Wisdom," suggests that when we look at our memories without the feelings attached to them, we can find valuable lessons. Let me break this into simpler terms that may motivate and inspire us all. Think... Continue Reading →
Have you ever felt like there just isn't enough time in a week to do everything you want? You start the week with a list of plans and end it, surprised that it's already Friday. I often find myself in the same boat, struggling to fit everything in and losing sleep over it. I can't... Continue Reading →
In the midst of life's hustle, I recently embarked on a personal journey seeking inner balance, a quest to enhance my mental well-being and find equilibrium for my emotions. Yearning for a serene sanctuary, I found myself atop Flagstaff Hill in Kingscote, Kangaroo Island. With a yoga mat as my companion, I sought a flat-surfaced... Continue Reading →
I wanted to share a bit about what I've been going through lately. About a year ago, I got diagnosed with depression. It really caught me off guard, yet looking back, it started taking root in early 2022 during the Ukraine crisis. The news got to me, and my mind went to some pretty dark... Continue Reading →
In late 2016, our family embarked on an incredible journey to Kangaroo Island. For my wife, it was a homecoming, a return to her roots, plus to manage her honey business. For me, it was nothing short of a thrilling, grand adventure. Not only was I able to start a small successful business, I realised... Continue Reading →
I want to open up about my path to self-improvement and how it's not just making me a better person and partner, but also boosting my self-confidence, self-esteem, and self-value, while strengthening the foundation of my 25-year relationship with my beloved wife. Recently, during my quiet moments of reading and reflection, I had an eye-opening... Continue Reading →
Many of our core values and morals are not just shaped by traditional sources like family and education; they often find their roots in the movies we adore. Films have a unique way of delivering impactful messages that resonate with us, shaping our perspectives, influencing our decisions, and even altering our outlook on life. These... Continue Reading →
I can't stress enough the importance of sleep for Dads like me who work outdoors. It's a struggle, let me tell you. The long hours under the sun, braving the elements – it's all part of the job. But what many don't realize is the constant battle to get a good night's sleep. There's a... Continue Reading →
I recently made a fascinating discovery about myself, and I wanted to share it with you all. It's about the intriguing difference between my mind and my spirit. Sometimes my mind tends to get a bit down and gloomy. It can feel like there's a cloud of pessimism hanging over my thoughts. You know, those... Continue Reading →
I am following Mark's suggestion: Culling old posts. This might take a while. Thankfully not enough comments on any of them to worry about loss of readers. Since you are here to read something, I like lounges. Good quality fancy yet comfortable lounges. Somewhere where I can take my smartphone, tablet and laptop, chill back... Continue Reading →
In my life journey, my aim is to put family first, achieve success in my small business, and make sure my health and well-being are in tip-top shape. Whilst life throws challenges and distractions my way, trying to throw me off track, I know that if I keep going, success is within reach. Sometimes it... Continue Reading →
Stephen Mitchell | Life Lessons, Creativity & Personal Growth 
[…] with XXY, and alone now, has taught me that my brain is wired differently to most – yet I…
[…] Living with XXY, and alone now, has taught me that my brain is wired differently to most – yet…