Entrepreneurship is a thrilling adventure filled with endless opportunities, where you chart your own course to success. Prepare for the exciting journey ahead! First and foremost, discard the notion of a one-size-fits-all formula for entrepreneurship. Instead, focus on finding what uniquely suits YOU. Now, let's explore the six essential REAL ingredients for entrepreneurial greatness: Resilience:... Continue Reading →
Six Ways to Deal with High Anxiety
I've learned over the last twelve months that dealing with high anxiety moments can be quite a challenge. Here are six approaches that I have tried (sometimes successfully) that can help, but only if you put in the effort: Breathe Deeply: When anxiety hits, taking slow, deep breaths can do wonders. It's a simple yet... Continue Reading →
12 Ways to Transform Your Subconscious Mind for Success
I recently found myself trapped in a relentless cycle of negativity, self-deprecation, and an overwhelming inability to genuinely feel good about myself. Each day seemed like an uphill battle against my own thoughts and beliefs. I knew how and why I had spiraled into this disheartening state, but for the longest time battled to remedy... Continue Reading →
An Honest Look at Myself
Around a year back someone suggested that I might be a narcissist. This led me to spend a lot of time reflecting on it, and I came to realize that I don't exactly fit that description, but I do hold myself in high regard. I kind of have to believe in myself because, well, no... Continue Reading →
Becoming a Better Partner, Parent and Person
This morning I've come to a profound realization that has shaken the very core of my beliefs about love and self-worth. For the longest time, I've been fervently fixated on finding solutions to the intricate complexities of love, dedicating my heart and soul to simply loving more. However, in this relentless pursuit, I have inadvertently... Continue Reading →
Transforming My Life with The Four Agreements
Over the last few months you would have noticed I have been reading and writing and working on a journey to rediscover myself, to rewire my brain, and conquer the anxiety and self-induced stress that have held me captive. In this pursuit, I stumbled upon The Four Agreements, which have become my guiding light through... Continue Reading →
Is It Possible to Laugh Your Stress Away?
Well, isn't it funny that the MayoClinic is telling us to laugh our stress away ? They say it's not a joke, but the benefits of laughter are no laughing matter. So, let's break it down with a smile: Short-term laughter is like a quick stress-busting superhero. It gets your heart pumping, your lungs working,... Continue Reading →
Ten Tips for the Perfect Nap
It's 1:00am and I am still writing articles. I do this, I enjoy it so much that I sometimes forget to sleep. It's sadly true. With a good music on beside me, I tip-tap-type away because I enjoy releasing my thoughts, my ideas, and all the learnings I have acquired from lots of reading to... Continue Reading →
My Ankle Is Broken, but not my Spirit
Life has a peculiar way of telling us that every little step we take can have profound consequences. One moment, we find ourselves blissfully unaware of the fragility of our bodies, and the next, we are forced to confront the painful reality of our limitations. Such is the case when I found myself facing the... Continue Reading →