In the fast-paced world we live in, it's easy to get caught up in the whirlwind of social media, constantly comparing ourselves to others and striving for validation through likes and comments. On 29 September 2023, I took a bold step: I deleted my Instagram account. UPDATED: I opened a new Instagram account in early... Continue Reading →
An Introspective: Never the Narcissist
In recent months, I've been grappling with a troubling accusation that haunts me like a persistent shadow. I'd been led to believe that I might be a narcissist. This notion was an opinion given back in mid 2021 by a long-gone acquaintance, someone completely removed from my life - yet it has remained unsettled in... Continue Reading →
My Guts, Resilience, Integrity and Tenacity
If you have seen my Facebook page, you'll see an image I created for my header that reads: GRIT - THE RAW ENDURANCE, PERSEVERANCE, PERSISTENCE AND PASSION THAT KEEPS YOU GOING, DESPITE OBSTACLES. I read this somewhere and decided it needed to be an extra mantra in my life. Because sometimes life is tough to... Continue Reading →
Transforming My Life with The Four Agreements
Over the last few months you would have noticed I have been reading and writing and working on a journey to rediscover myself, to rewire my brain, and conquer the anxiety and self-induced stress that have held me captive. In this pursuit, I stumbled upon The Four Agreements, which have become my guiding light through... Continue Reading →
Is It Possible to Laugh Your Stress Away?
Well, isn't it funny that the MayoClinic is telling us to laugh our stress away ? They say it's not a joke, but the benefits of laughter are no laughing matter. So, let's break it down with a smile: Short-term laughter is like a quick stress-busting superhero. It gets your heart pumping, your lungs working,... Continue Reading →
Ten Tips for the Perfect Nap
It's 1:00am and I am still writing articles. I do this, I enjoy it so much that I sometimes forget to sleep. It's sadly true. With a good music on beside me, I tip-tap-type away because I enjoy releasing my thoughts, my ideas, and all the learnings I have acquired from lots of reading to... Continue Reading →
My Ankle Is Broken, but not my Spirit
Life has a peculiar way of telling us that every little step we take can have profound consequences. One moment, we find ourselves blissfully unaware of the fragility of our bodies, and the next, we are forced to confront the painful reality of our limitations. Such is the case when I found myself facing the... Continue Reading →
Practical Advice for Heating Your Rental on a Budget
When you are young, save money. If you have a job where you have sufficient income to save money, do so. When the time is right, invest in property. Become a landlord. Being a landlord humbles you; it reminds you of how you once had it, or maybe your parents had it whilst you grew... Continue Reading →
Compliments Last Forever: Move On From Disrespect and Ill-Response
Consider sticking this somewhere you'll see it daily, like your bathroom mirror. It's essential to know that it's entirely true, even if you haven't realized it yet. You are special and unique. You mean the world to someone. Someone that you don't even know exists loves you. At least 15 people in this world love... Continue Reading →