Finding Private Meditation

In the midst of life's hustle, I recently embarked on a personal journey seeking inner balance, a quest to enhance my mental well-being and find equilibrium for my emotions. Yearning for a serene sanctuary, I found myself atop Flagstaff Hill in Kingscote, Kangaroo Island. With a yoga mat as my companion, I sought a flat-surfaced... Continue Reading →

Rising Above the Self-Pity Waves

I want to open up about my path to self-improvement and how it's not just making me a better person and partner, but also boosting my self-confidence, self-esteem, and self-value, while strengthening the foundation of my 25-year relationship with my beloved wife. Recently, during my quiet moments of reading and reflection, I had an eye-opening... Continue Reading →

Don’t Quit Until It’s Over

In my life journey, my aim is to put family first, achieve success in my small business, and make sure my health and well-being are in tip-top shape. Whilst life throws challenges and distractions my way, trying to throw me off track, I know that if I keep going, success is within reach. Sometimes it... Continue Reading →

1+1+1+1 = 2-ish

I wanted to share a profound idea with you today, one that struck me during a conversation with our Autistic 11-year-old son. It all started after we discussed one of his meltdowns when he said something that made me ponder: "One and One does NOT always equal TWO!" This got me thinking about how, in... Continue Reading →

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