This isn't something I would normally write about, yet whilst seeking information about my own chromosomal abnormality, I had the urge to seek more information about bio-synthethic humans. From there, this article flowed out of me: Ever dreamed of building a human genome from scratch — not editing, but writing it, start to finish? Well,... Continue Reading →
The Unexpected Power of Not Chasing and Letting Life Happen
“I’m not looking for anyone special to have in my life anymore.”— Stephen Mitchell (#1: Late 1996 / #2: Mid 2025) I remember saying that out loud, half to myself, half to the universe, as if trying to seal the deal. Life was finally levelling out after a long, grey fog of loss and heartache.... Continue Reading →
(Finally) Revising my Shopping List to Improve Body Tone & Weight
After recent events impacted heavily on my lifestyle, I decided it was time to revise my food intake. Many years of easy-to-buy food - i.e. hamburgers, yiros, salty hot chips, etc - I have finally accepted that home-made preparation and cooking is not only better for the body, it's less expensive! With help from ChatGPT,... Continue Reading →
Giving My Phone a Social-Media Detox – What I’m Doing Instead
There was a time, not that long ago, when the humble phone call was king. A voice on the other end of the line was all it took to make plans, catch up with a mate, or share news. Fast forward a couple of decades and now the “phone” in our pocket is rarely used... Continue Reading →
The Only Smoothie Recipe I Swear By – Here’s Why
My avid readers would know I’ve been making my own smoothies for years. I recently decided that keeping them simple and nutritious is the key. No unnecessary sugars, no weird additives - just whole, healthy ingredients that fuel my day. My staples? Bananas, rolled oats, hemp powder, yoghurt, milk, frozen mango, and honey from my... Continue Reading →
How Star Trek Can Help Build a Single Planet of Peace and Shared Resources
As a dedicated Trekkie, I’ve always been captivated by the depth and vision that Star Trek offers. The tales of loyalty, friendships, and the connections between different species are what truly resonate with me. Portrait of Captain Archer, Star Trek Enterprise As such, I’ve always found something deeply moving in the way the characters, especially... Continue Reading →
Mindful, But Not Sorry – Embracing My True Self
As I head into 2025, reflecting on a year full of ups and downs, I’ve learned some valuable lessons. Yet the most important one is this: Vulnerability isn’t about winning or losing – it’s about showing up, being authentic, and allowing yourself to truly be seen. That’s something I’ve come to appreciate, whether I’m volunteering... Continue Reading →
The Future of AI – 2025-2035
Artificial Intelligence (AI) isn’t just reshaping industries - it’s opening doors for businesses of all sizes to thrive in the digital age. As someone very passionate about developing AI tools and prompts to help small businesses build their online presence and boost marketability, I see the next decade as an incredible opportunity. From optimising processes... Continue Reading →
Embracing Imperfection & Unconditional Support
THE GREATEST GIFT: UNCONDITIONAL LOVE AND ACCEPTANCE Falling in love? There’s nothing like it - everything becomes brighter, more exciting. When you’re with someone special, life just feels… better. Unconditional love? That’s a whole other level! It frees you. Instead of trying to mold your partner into something they’re not, you’re able to focus on... Continue Reading →