Finding My Way Back to Happiness

Not too long ago, I was wrestling with depression. Some days felt like trudging through molasses, where joy seemed just out of reach. I was determined to shake off the gloom and embrace happiness again. So, upon diving into the internet depths for information to help myself, I stumbled upon something surprising: body language can... Continue Reading →

Extra Mantra: DO IT NOW

I've added an additional mantra to my current list that has made a huge difference:"DO IT NOW!" This mantra is about doing things right away instead of putting them off. It's so easy to say, "I'll do it later," but that "later" never seems to come, right? When I say "DO IT NOW", I am... Continue Reading →

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