In the journey of a long-lasting marriage, there often comes a moment when the words 'I love you' take a bit more effort. Some might argue that it's the signal to walk away, but in my opinion, a person who's been married over twenty years should not take this as the end. It's easy to... Continue Reading →
I Gotta Walk 8763 Steps Each Day to Feel Better?!
A bunch of brainiacs did a bunch of studies to answer the age-old question: "How many steps do you gotta take to keep your ticker ticking and avoid kicking the bucket?" Here's the scoop, plain and simple: First off, those 10,000 steps you've heard about? Turns out, that was just a catchy marketing gimmick from... Continue Reading →