Xmas Healthy Smoothie

I bought a blender for Xmas. Not for anyone else. I wanted it - to eat healthier breakfasts and lunches. I am now eating far better because of what I can do with it. Prior to purchase, I would have bland cereal and diluted cows milk followed by a rough-as-guts branded coffee. But now, oh... Continue Reading →

Making a Delicious Smoothie

This is my favourite home-made smoothie from my wife's collection of concoctions. This drink is pure fruit, but as friends have said - yoghurt and cinnamon are optional extras. [NOTE: The wife has since said that a slice of lemon would have given the drink extra punch!] INGREDIENTS: Juice of 1 Coconut 2 x whole... Continue Reading →

Website Powered by WordPress.com.

Up ↑